Bourse de Wall Street : USA-Les valeurs à suivre à Wall ...

It's Not Just About Avoiding Porn And Posting Memes!

Hey Guys, just wanted to say a massive well done to everyone in this community whether you're on Day 0 or Day 365+. Being here and reading this post at this very moment means that you have taken a decision to improve your life. If nobody else has said this to you, I'm proud of you, well done.
One thing I've failed to see in the midst of all the posts about relapses, porn, urges, trannies, NoFap, monk mode, Gary Wilson and the list goes on, is actual self development. Which is exactly what NoFap and porn addiction recovery is. Maybe if you're here for casual use it doesn't apply to you but I'm yet to see a guy in this community who was looking for 'big booty Brazilian' and ended up in NoFap.
I wanted to make a post about resources for truly recovering from this severe issue we are all struggling with. Unfortunately, most of the resources are internet based and I know this is something a lot of people are trying to avoid, but, that doesn't mean you cant go to a library, workspace or coffee shop to enjoy them. Below this I will list some things you can use to develop yourself. It may be a bit long so feel free to skim through the headings to see if anything catches your eye.
Self Development & Self Actualization | Actualized.org :
Great Youtuber called Leo, owns a website called Actualized.org. Completely based around Self Development and becoming the highest version of yourself. I recommend starting with this video then exploring his page for others you may like. https://www.youtube.com/watch?v=JGw8IoqBt-c
Home Learning Courses (Free & Paid) | http://www.oxfordhomestudy.com :
Oxford Home Study College has began to develop a variety of short and long courses for people looking to develop their skills in a variety of areas, FROM HOME! Their courses range from Fashion Design to Business Studies to Nutrition To Internet Marketing. So you can study so much things there. If you want to go through some of the free courses to find out what you want to do if PMO made you lost in life like a lot of us. Go to the website http://www.oxfordhomestudy.com and in the search bar type in 'short course'. You will then see a list of different, free courses that they offer. No excuse of being bored or under skilled now. I understand motivation may lack during NoFap due to flatline etc but at least read through something that interests you. It's better than binge watching on Netflix and eating unhealthily.
Exercise, Fitness, Health & Nutrition | https://www.youtube.com/usesixpackshortcuts :
If you want to improve your health drastically, get in great shape, improve confidence and be overall healthy then NoFap provides you with the energy to do that. I understand that a lot of guys may have never entered a gym in their life's due to preferring to stay home and fap. Getting a gym membership and testing out a few machines is easy but I recommend doing further research into nutrition, muscle groups, effective workouts and the full run down on what it will take to build that God like body that you can imagine for yourself. In that case I recommend visiting: https://www.youtube.com/usesixpackshortcuts I use this channel quite a bit myself for workout advice, the best workouts for certain muscles, the best foods to eat, workout and dietary timing and so on. They even focus heavily on intermittent and normal fasting which have been said to have a great impact on rebooting the brain quicker in the NoFap process. Check them out.
Baby Pips (Forex Trading) https://www.babypips.com :
This one is slightly more complex and I've only just started it myself to be honest. However, theres no harm in gaining additional skills. The greatest benefit of this one is the fact that you will be learning how to make money, FROM YOUR PHONE. Trading the financial markets is something regular guys only dream of doing even though they realise the great potential for wealth in doing it. BabyPips makes it possible to learn FOR FREE, FROM HOME and IN YOUR OWN TIME! If you've got no money, this could be a great way to start making some, once you know what you're doing of course. If you've actually got a bit of money to spare and willing to learn a new way of making money then this will be a great start. You never know, this could be that kick in the direction of financial independence you've been looking for.
Self Development Books:
If you're like me and prefer the physical version of things and not looking at a screen for hours on end every day then you will probably prefer reading real life books. My recommendations which I know will be beneficial for guys on NoFap especially include:
Think & Grow Rich - Napoleon Hill Outwitting The Devil - Napoleon Hill Rich Dad, Poor Dad - Robert Kiyosaki Talk To The Hand - Lynne Truss How To Win Friends & Influence People - Dale Carnegie The 4 Hour Work Week Millionaire Fast Lane 48 Laws Of Power Emotional Intelligence The Power Of Broke
Some of these are more interesting than others but I assure you each of these books will push you forward as a person on your journey of self development. Go check them out.
Photography, Videography & Cinematography https://www.youtube.com/usepetermckinnon24 :
This one is more specialist for someone who doesn't know what they want to do, I'm just throwing this idea in for you. This channel is run by a guy names Peter McKinnon who has proved to be a successful photographer and videographer, having his own exhibitions and almost 2 Million followers on his youtube channel. Why not try picking up a completely new skill, learning something that will make you a better person and then maybe earning some good money doing this one day?
If you think this may be for you, check out his youtube channel, maybe watch a couple of videos see if theres anything you like the sound of or anything that interests you. He does video editing as well and does tutorials of different effects you can learn. I think he even has a video of how to learn an editing software in 15-20 minutes so theres a wealth of knowledge that can be found on his youtube.
Guys it took me wayyyy longer to make this post than I had originally wanted. I had just never seen a post like this on this community or any other one. People will always say recovery is not about abstinence but instead, changing your life but then only give you life changing tips related to avoiding porn. I've tried to give you life changing tips that directly change your life.
Quick visualisation. Imagine the kind of person you'd be if you did everything on this list. Self actualised, worked out, learned to trade, read books, picked up a new creative skill, ate healthy and gained new qualifications. Now thats what I call a 180 turn in the right direction. Okay we fucked up watching porn and set ourselves back but the thing with life is that its not how you start, its how you finish. How will we finish? How will we finish this year, this month, this week? If relapsing is not in the cards for you then please pick up at least one of these, it will ease the pain and make you a better version of yourself. I do honestly wish you all the best guys and I recommend sharing this post with someone who may be struggling with lack of direction in their NoFap journey because there is a void we must face in our recovery. I'm currently taking a course in fashion design and absolutely loving it for the record. Love you all. Good luck!
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